For women who are used to being “the strong one” but are ready to feel supported too.

For parents of children with special needs navigating overwhelm, burnout, and the emotional weight of caregiving.

Support that allows you to be honest, feel understood, and receive the care you give to everyone else.

Workshops and presentations for organizations, schools, and community groups focused on stress, anxiety, and caregiver support.

For booking or inquiries:
kenisha@aleracounseling.org

Small, supportive group spaces where individuals can connect with others who truly understand their experience.

Designed to reduce isolation and provide real, shared support.